Food Allergy Eats

Where food allergies and the real world collide.

10 Allergy Friendly Pumpkin Recipes

Thanksgiving is almost here which means it is time for pumpkin EVERYTHING! Even if food allergies are an issue for your family, that does not mean you can’t enjoy the pumpkin craziness. As always, make necessary substitutions for your ...
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Eggless Cinnamon Scones

Have you been to Panera recently? Well, they have these AMAZING cinnamon scones. The problem? They are not allergy friendly…at all. I googled myself crazy and found a great recipe then adapted that recipe to an allergy friendly version. ...
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Allergy Friendly Eggless Meatloaf

Your family will love this allergy friendly eggless meatloaf! It can be made full size or in a mini version perfect for the kids!  My mom made meatloaf quite a bit growing up and honestly, I really like it. If you’ve avoided meatloaf ...
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Pie in a Mason Jar

It’s THAT time of year…time for everything that could possibly be made in a mason jar! This is a super simple DIY that can be used as a teacher gift, neighbor gift or just a quick dessert. Plus, you can cater it to your own personal ...
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