Food Allergy Eats

Where food allergies and the real world collide.

Easy & Delicious Strawberry Salsa

Want a summer salsa to impress your whole family? Try this easy and delicious allergy friendly strawberry salsa!  This week, I decided to experiment a little and put together an easy strawberry salsa your whole family will love. I’m ...
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Easy and Allergy Friendly Nice Cream Pops

OH. MY. WORD. Where have these things been? If you don’t know it already, I am obsessed with nice cream or nicecream or whatever. It’s the idea of making frozen mashed bananas trick your body into thinking it is eating ice cream only ...
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Grilled Vegetables in Foil Packets

Little known fact…I learned to grill only 2 weeks ago. Yep, seriously. I really do not like flames, not a big fan so I have always let my husband grill or my mother. Of course, I own a George Foreman grill and I use that all the time but ...
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Quick and Easy Zucchini Squash Pasta

I firmly believe eating healthy should taste good. I think many times people struggle with it simply because they haven’t found the right recipes. Thankfully, since the invention of the internet, amazing, healthy recipes are at our fingertips. ...
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Rotisserie Chicken & Leek Homemade Pizza

This past week, my local coop offered leeks in their produce basket. I love trying new things and while I had tried leeks before, I really wanted a new recipe. Lately, I’ve had a pizza craving. I’m gluten free and try to avoid dairy ...
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