Food Allergy Eats

Where food allergies and the real world collide.

Brown Sugar Steamed Carrots

I actually love carrots. The problem is that I love them in their least healthiest form, straight from a can. I decided recently that I was going to steam all of my veggies and learn to love them a bit differently. But, I’ll admit, many of ...
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Gluten Free Pumpkin Muffins #CartonSmart

This is a Sponsored post written by me on behalf of Carton Smart for SocialSpark. All opinions are 100% mine. This week, I was sent an amazing package full of Pacific Foods. I could not wait to try them out on my famous Pumpkin Muffins! The ...
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Gluten-free Soft Pretzel Bites

These look amazing. That’s right, amazing. Trying to create a good gluten free pretzel has been very difficult for me but then I found this recipe. Check out Tasty-Yummies.com for Gluten-free Soft Pretzel Bites (Dairy-free with vegan ...
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Cinnamon Crumb Bread

This is one of my son’s favorite breads, I double the cinnamon/sugar topping which makes it even more amazing. I’m calling it a crumb bread because it will literally crumble on you due to the insane amount of cinnamon and sugar that ...
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Veggie Croissant Bake

A family member made this for me once years ago and I absolutely loved it. Now, I can make it allergy friendly so my son can enjoy it too. Simply adjust the ingredients for your own personal allergies and preferences. This also makes a great ...
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My Favorite Allergy Free Baking Book…Ever.

Here’s the thing, I have a favorite food allergy baking book. I love it. I use it several times a week. No other allergy friendly baking book has compared to this one. All of my son’s favorite foods are contained within this book and ...
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