Blueberry Smoothie

We recently took a trip to a local blueberry farm, which was featured on, KOTV, Channel 6. Click on the link to see the story and the video. We were able to pick several blueberries, along with the employees picking us several more blueberries. Which means, we left with A LOT of DELICIOUS blueberries! I have been trying to think of recipes to include blueberries in and recently read about making smoothies with them. I had never really thought of using blueberries in a smoothie; … [Read more...]

Allergy Free Pumpkin Waffles

It's the time of year for PUMPKIN! My favorite time of year to be completely honest! I made Pumpkin waffles this past week. I adapted my recipe for Ban-Apple Chocolate Chip Waffles. I simply replaced the 1 Cup of Banana for 1 Cup of Pumpkin and omitted the chocolate chips. The best part of this recipe was the caramel sauce that I made. I used The Pioneer Woman's recipe; however, I made it allergy free. To make this allergy free use rice milk and Earth's Balance butter instead of 1/2 … [Read more...]

Welcome to Food Allergy Eats

This site is currently in the process of being developed.  The launch date is January 2012.  On this site you can expect to find recipes that are completely free of the Top 8 Allergens.  This site will be an online resource to find the perfect recipes to eat healthy and overcome food allergies. Stay Tuned! … [Read more...]